OTHER INFORMATION AND USEFUL LINKS
Information on Foot & Ankle Conditions and Their Treatment
If you require any information regarding conditions affecting the foot and ankle, I highly recommend taking a look at The London Foot & Ankle Clinic website. Consultant Orthopaedic Surgeon, Mr Ahmad Malik, Clinical Director of the Trauma and Orthopaedic Department at Buckinghamshire NHS Trust and Director of the London Foot & Ankle Clinic, has created this extremely interesting and useful website that answers just about any question you may have regarding feet and ankles. www.lfaclinic.co.uk . Locally, Mr Malik sees private patients at The Chiltern Hospital and is also available through the NHS at Wycombe Hospital.
For information on optimum nutritional health go to www.patrickholford.com. Here you will find all sorts of information regarding links between health conditions and nutrition. For the Institute of Optimum Nutrition go to www.ion.ac.uk.
Have you tried HelloFresh? Their website/app allows you to choose different recipes each week. The fresh produce is then delivered directly to you with every single item for each of the recipes of your choice. You can choose how many meals you want depending on the number of people in your our household. I love the fact that for at least three evenings a week we have everything we need to create three delicious and nutritious meals without that awful panic at the end of a busy day when I think "oh no, what on earth shall I cook for dinner". For more information on HelloFresh go to www.hellofresh.co.uk. Feel free to use this £20 off voucher code for your first order 984UQ2.